Eating less makes Ageing process Slow

Scientist from Brigham Young University have found that eating less can slow the ageing process as ageing occurs at the cellular level.

Recently research publish in Molecular and Cellular Proteomics explains how cutting calories impacts ageing inside a cell. Researchers found that when ribosomes – the cell’s protein makers – slow down, the ageing process slow too. The decreased speed lowers the production but give ribosomes extra time to repair themselves.